I managed to injure myself on my first lunchtime run of the year, tripping over some uneven paving on the Embankment. Real dignity stripper - flat on face and feet all twisted up.
GP says it's just a sprain, because you can see where the blood is pooling under the skin along the lateral ligament. And it does feel a lot better already.
The main thing I've learnt from this experience is that my children are ten times more annoying when their destructive/creative impulses are confined to the flat! And, as I should know by now, baking with two helpers just turns me into a dragon...
Need a better plan for tomorrow. Roll on the weekend I say.
Thursday, March 31, 2011
Sprained ankle Day 3
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2 comments:
Very impressive bruising -I hope Jules is waiting on you hand and foot!
Do hope this is notgoing to interrupt the training schedule for your next half marathon.
Sue
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